Tag: Allergies

Yes/No/Maybe: Marshmallows, Rice Krispies, French Fries
Informational, Yes / No / Maybe

Marshmallows, Rice Krispie Treats, & French Fries

Welcome to Yes/No/Maybe, where we categorize 3 food items by how they fit into our sons’ allergy profile. (Read our allergy statement for more info — it’s not all of the top 8, or a 100% vegan diet, but it’s a little of both with a side of gluten-free.) Generally we’ll focus on the ones that caught us by surprise, or the ones we’ve had to explain to people a lot.

Allergy-friendly cornmeal waffles
Breakfast, Recipe

Allergy-friendly Waffles

After perfecting our recipe for allergy-friendly cornmeal pancakes, it only seemed logical to move on to waffles. Aside from the shape and cooking method, they’re largely made up of the same stuff. But there are a few differences. Waffle batter is usually a little runnier, and has more oil incorporated. But what about the egg whites?

Brown beans and rice, plated
Cubanisms, Dinner, Recipe

Brown Bean Soup

Brown bean soup was my favorite bean soup growing up, and to this day it’s still comforting to me. It’s an easy soup to make well. For the adventurous cook, these beans are a blank canvas. You can do so much with them.